Refrigerator Banana and Nut Butter Sandwich [ 35 min ]

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A perfect harmony of creamy and sweet, this Chilled Banana & Nut Butter Delight brings together the wholesome goodness of almond butter and bananas, with a touch of honey and cinnamon for extra flavor. The sandwich is not just tasty but also a light and nutritious way to start your day, especially when chilled to perfection. Ready in minutes, it’s an easy breakfast or snack for anyone on the go!
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Portions 1 servings
Temps de préparation 5 minutes
Temps total 35 minutes

Ingrédients

  • 2 slices whole wheat bread
  • 1 medium banana
  • 2 tablespoons almond butter
  • 1 teaspoon honey
  • 1/4 teaspoon cinnamon

Instructions

  • Spread the almond butter evenly on one side of each slice of bread.
  • Peel and slice the banana into thin rounds.
  • Arrange the banana slices on one slice of bread.
  • Drizzle the honey over the banana slices and sprinkle with cinnamon.
  • Top with the second slice of bread, almond butter side down.
  • Wrap the sandwich in plastic wrap and refrigerate for at least 30 minutes or until chilled.

Nutrition

Serving: 100g | Calories: 310kcal | Carbohydrates: 45g | Protéines: 8g | Fat: 12g | Sucre: 15g
Calories: 310kcal
Type de plat: Breakfast
Cuisine: American
Keyword: almond butter, banana, chilled sandwich, cinnamon, easy snack, fruit sandwich, healthy breakfast, high fiber, honey, low calorie, make-ahead, morning meal, no cook, nut butter, quick meal, whole wheat bread

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