Quick Miso Soup with Tofu and Seaweed [ 15 min ]

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This quick and easy miso soup is your ticket to a warm and comforting meal that feels as good as it looks. With tender tofu cubes and delicate seaweed floating in a richly flavored miso broth, this soup captures the essence of traditional Japanese home cooking. Perfect for a light lunch or as a starter for dinner, this miso soup brings both taste and nutrition to your table in just 15 minutes.
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Portions 4 servings
Temps de préparation 5 minutes
Temps de cuisson 10 minutes
Temps total 15 minutes

Ingrédients

  • 4 cups water
  • 1/4 cup miso paste
  • 1/2 cup firm tofu, cubed
  • 1/4 cup dried seaweed
  • 1/4 cup green onions, chopped
  • 1 tablespoon soy sauce
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon ginger, grated
  • 1/4 teaspoon garlic, minced
  • 1 teaspoon dashi granules (optional)

Instructions

  • In a medium pot, bring the water to a gentle simmer.
  • Add the dashi granules, if using, and stir until dissolved.
  • In a small bowl, dissolve the miso paste with a bit of hot water from the pot until smooth, then return it to the pot.
  • Add the tofu and seaweed to the pot and cook for 2-3 minutes until the tofu is heated through and the seaweed is rehydrated.
  • Stir in the soy sauce, sesame oil, ginger, and garlic.
  • Remove from heat and garnish with chopped green onions.
  • Serve hot and enjoy.

Nutrition

Serving: 100g | Calories: 80kcal | Carbohydrates: 6g | Protéines: 4g | Fat: 4g | Sucre: 1g
Calories: 80kcal
Type de plat: Soup
Cuisine: Japanese
Keyword: comfort food, easy soup recipe, ginger, green onions, healthy soup, Japanese cuisine, light meal, low calorie, miso broth, miso paste, quick miso soup, seaweed, sesame oil, soy sauce, tofu, traditional Japanese, umami flavor, vegetarian

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