Strawberry Kiwi Crush [ 5 min ]

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This Strawberry Kiwi Crush is not only a burst of refreshing flavors but also a nutritious treat packed with vitamins and antioxidants. The vibrant mix of strawberries and kiwis delivers a zesty tang, perfectly balanced with the creaminess of Greek yogurt and the natural sweetness of honey. Ideal for a quick breakfast or an energizing snack, this smoothie is a delightful way to stay hydrated and nourished during the warm months. Ready in just 5 minutes, it’s the ultimate healthy convenience!
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Portions 2 servings
Temps de préparation 5 minutes
Temps total 5 minutes

Ingrédients

  • 2 cups strawberries, hulled and chopped
  • 3 kiwis, kiwis, peeled and chopped
  • 1 cup Greek yogurt
  • 2 tablespoons honey
  • 1/2 cup ice cubes
  • 1 tablespoon chia seeds

Instructions

  • Combine strawberries, kiwis, Greek yogurt, honey, and ice cubes in a blender.
  • Blend until smooth and creamy.
  • Pour into glasses and top with chia seeds.
  • Serve immediately for a refreshing treat.

Nutrition

Serving: 100g | Calories: 150kcal | Carbohydrates: 30g | Protéines: 5g | Fat: 2g | Sucre: 20g
Calories: 150kcal
Type de plat: Drinks
Cuisine: International
Keyword: antioxidant drink, berry delight, chia seeds, cool treat, easy recipe, energy boost, fruit blend, Greek yogurt, healthy beverage, kiwi, quick recipe, refreshing drink, smoothie, strawberry, summer drink, vitamin C

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