This Berry Banana Smoothie is perfect for those busy mornings when you need a quick and nutritious start. With a blend of vibrant berries, creamy banana, and nutrient-packed spinach, this smoothie is as delicious as it is healthy. Simply blend and go, making it a convenient choice for anyone looking to maintain a balanced diet without sacrificing flavor or time. Perfect for breakfast or a refreshing snack, it’s a smoothie that hits the spot!
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- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 medium banana
- 1/2 cup spinach
- 1/2 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 cup almond milk
Instructions
- Place mixed berries, banana, spinach, Greek yogurt, and chia seeds into a freezer-friendly bag.
- When ready to blend, pour the contents of the bag into a blender.
- Add almond milk and blend until smooth.
- Serve immediately and enjoy!
Nutrition
Serving: 100g | Calories: 220kcal | Carbohydrates: 40g | Protéines: 8g | Fat: 4g | Sucre: 20g