Experience the perfect harmony of flavors and textures with this Quick Teriyaki Ground Turkey Stir-Fry. It's a feast for both the eyes and the palate, boasting vibrant vegetables and savory ground turkey kissed with a sweet and tangy teriyaki glaze. Ideal for busy evenings, this dish brings together simplicity and gourmet delight in mere minutes, making it a standout weeknight dinner.
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- 1 tablespoon olive oil
- 1 pound ground turkey
- 2 cups broccoli florets
- 1 red red bell pepper, sliced
- 1 cup snow peas
- 1/4 cup teriyaki sauce
- 2 cloves garlic, minced
- 1/2 teaspoon ginger powder
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1/2 teaspoon black pepper
- 2 green green onions, chopped
- 1 tablespoon sesame seeds
Instructions
- Heat the olive oil in a large skillet over medium-high heat.
- Add the ground turkey and cook until browned, breaking it apart with a spatula, about 5-6 minutes.
- Add the minced garlic and ginger powder, and cook for another minute until fragrant.
- Stir in the broccoli, red bell pepper, and snow peas. Cook until vegetables are tender-crisp, about 4-5 minutes.
- Pour in the teriyaki sauce, soy sauce, and honey. Stir to combine.
- Season with black pepper, and cook for another 2-3 minutes until the sauce thickens.
- Garnish with chopped green onions and sesame seeds before serving.
Nutrition
Serving: 100g | Calories: 400kcal | Carbohydrates: 20g | Protéines: 32g | Fat: 20g | Sucre: 10g