Chickpea and Avocado Salad [ 10 min ]

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Dive into a bowl of vibrant freshness with our Zesty Chickpea & Avocado Delight. This salad is not just visually appealing with its rich colors but is also a nutritional powerhouse, packed with proteins and healthy fats. The tangy lime juice dressing enhances the flavors, making it a quick and delicious meal that's perfect for a light lunch or as a side dish. Ready in just 10 minutes, it's an ideal choice for those who appreciate wholesome, plant-based meals.
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Portions 4 servings
Temps de préparation 10 minutes
Temps total 10 minutes

Ingrédients

  • 1 can chickpeas, drained and rinsed
  • 1 large avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup cherry tomatoes, halved
  • 1 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh cilantro, chopped

Instructions

  • In a large bowl, combine the chickpeas, avocado, red onion, cherry tomatoes, and cilantro.
  • In a small bowl, whisk together the lime juice, olive oil, sea salt, and black pepper.
  • Pour the dressing over the salad and gently toss to combine.
  • Serve immediately or refrigerate for up to 1 hour to allow flavors to meld.

Nutrition

Serving: 100g | Calories: 290kcal | Carbohydrates: 26g | Protéines: 8g | Fat: 19g | Sucre: 4g
Calories: 290kcal
Type de plat: Salad
Cuisine: Mediterranean
Keyword: chickpea avocado salad, easy lunch, flavorful, food blogger, fresh ingredients, gluten-free, healthy salad, high fiber, light meal, lime dressing, low calorie, Mediterranean dish, nutritious, plant-based, protein-packed, quick meal, refreshing salad, summer salad, vegan recipe, vegetarian

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