Spicy Coconut and Corn Chowder [ 40 min ]

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This Spicy Coconut and Corn Chowder is a visual and sensory delight, offering a warming blend of sweet corn and creamy coconut milk enhanced by a touch of spice. It is the perfect meal to enjoy on a chilly evening, providing a comforting balance of flavors with every spoonful. The addition of fresh cilantro and avocado not only adds a burst of color but also a refreshing contrast to the rich, flavorful broth. With its quick preparation and robust taste, this chowder is an excellent choice for those seeking a gourmet meal in minimal time. Enjoy a delicious dinner in less than 40 minutes!
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Portions 4 servings
Temps de préparation 10 minutes
Temps de cuisson 30 minutes
Temps total 40 minutes

Ingrédients

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red red bell pepper, diced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 3 cups corn kernels (fresh or frozen)
  • 1 medium potato, peeled and diced
  • 14 oz can coconut milk
  • 2 cups vegetable broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons lime juice
  • 1/4 cup fresh cilantro, chopped
  • 1 medium avocado, diced (for garnish)

Instructions

  • Heat the olive oil in a large pot over medium heat.
  • Add the chopped onion and cook until soft, about 5 minutes.
  • Stir in the minced garlic and diced red bell pepper, cooking for another 3 minutes.
  • Add the ground cumin, smoked paprika, and cayenne pepper, stirring for 1 minute until fragrant.
  • Mix in the corn kernels and diced potato, followed by the coconut milk and vegetable broth.
  • Season with salt and black pepper.
  • Bring to a simmer, then cover and cook for 15-20 minutes, until potatoes are tender.
  • Use an immersion blender to blend the soup slightly, leaving some chunks for texture.
  • Stir in lime juice and fresh cilantro.
  • Serve hot, topped with diced avocado.

Nutrition

Serving: 100g | Calories: 300kcal | Carbohydrates: 36g | Protéines: 6g | Fat: 16g | Sucre: 8g
Calories: 300kcal
Type de plat: Soup
Cuisine: International
Keyword: avocado garnish, cilantro, coconut milk, comfort food, corn chowder, corn soup, creamy soup, dairy free, delicious, easy dinner, gluten-free, healthy meal, hearty meal, international flavors, plant-based, quick recipe, spicy chowder, spicy recipe, vegan soup, weeknight dinner

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