Breakfast Sandwich with Avocado and Turkey Bacon [ 20 min ]

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This breakfast sandwich captivates with its vibrant layers of green avocado, golden turkey bacon, and creamy melted cheese. Not only is it deliciously satisfying but it's also packed with nutrients to kickstart your day. Whether you're preparing for a busy morning or treating yourself to a luxurious breakfast, this sandwich perfectly balances ease and flavor. Crafted to be enjoyed in under 20 minutes, it's a morning meal that promises both convenience and deliciousness.
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Portions 1 servings
Temps de préparation 10 minutes
Temps de cuisson 10 minutes
Temps total 20 minutes

Ingrédients

  • 2 slices whole grain bread
  • 1 avocado, avocado, sliced
  • 4 slices turkey bacon
  • 2 large eggs
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/4 cup baby spinach leaves
  • 1 slice cheddar cheese

Instructions

  • In a skillet, cook the turkey bacon over medium heat until crispy, about 6-8 minutes. Remove and set aside.
  • In the same skillet, add olive oil and crack the eggs. Season with salt and black pepper. Cook the eggs to your preference (sunny side up or over easy).
  • Toast the bread slices until golden brown.
  • Mash half of the avocado and spread it on one slice of toast, and layer the avocado slices on the other.
  • Place the baby spinach leaves on the mashed avocado, followed by the cooked turkey bacon and one egg.
  • Top with the cheddar cheese slice and the second egg. Close the sandwich with the other slice of toast.
  • Serve immediately while warm.

Nutrition

Serving: 100g | Calories: 450kcal | Carbohydrates: 32g | Protéines: 27g | Fat: 24g | Sucre: 3g
Calories: 450kcal
Type de plat: Breakfast
Cuisine: American
Keyword: avocado, baby spinach, breakfast sandwich, cheddar cheese, crispy bacon, easy recipe, eggs, healthy breakfast, hearty breakfast, high protein, morning meal, nutritious, quick meal, tasty breakfast, turkey bacon, whole grain bread

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