Grilled Vegetable Salad [ 25 min ]

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This salad is a visual and culinary delight, showcasing vibrant grilled vegetables with a burst of fresh basil pesto. It’s a nutritious, quick, and flavorful dish perfect for any occasion. Enjoy the charred goodness of the harvest with the refreshing aroma of basil—a truly refreshing and healthy option ready in just 25 minutes.
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Portions 4 servings
Temps de préparation 15 minutes
Temps de cuisson 10 minutes
Temps total 25 minutes

Ingrédients

  • 1 medium zucchini, sliced
  • 1 medium bell pepper, sliced
  • 1 medium red onion, sliced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup arugula
  • 1/4 cup fresh basil leaves
  • 1/4 cup pine nuts, toasted
  • 2 medium garlic cloves
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup extra virgin olive oil
  • 1 tablespoon lemon juice

Instructions

  • Preheat the grill to medium-high heat.
  • In a large bowl, toss the zucchini, bell pepper, red onion, and cherry tomatoes with olive oil, salt, and black pepper.
  • Grill the vegetables for 4-5 minutes on each side until they are tender and have grill marks.
  • Remove the vegetables from the grill and set aside to cool slightly.
  • In a food processor, combine the fresh basil leaves, pine nuts, garlic cloves, Parmesan cheese, extra virgin olive oil, and lemon juice. Blend until smooth to make the basil pesto.
  • In a large mixing bowl, combine the grilled vegetables and arugula.
  • Drizzle the basil pesto over the salad and toss gently to coat the vegetables evenly.
  • Serve the salad immediately, garnished with extra Parmesan cheese if desired.

Nutrition

Serving: 100g | Calories: 280kcal | Carbohydrates: 12g | Protéines: 8g | Fat: 22g | Sucre: 7g
Calories: 280kcal
Type de plat: Salad
Cuisine: Mediterranean
Keyword: arugula, basil pesto, dinner, easy salad, flavorful salad, fresh vegetables, gluten-free, grilled salad, healthy recipe, low carb, lunch, Mediterranean cuisine, nutrient rich, pine nuts, quick meal, quick recipe, summer salad, vegan salad, vegetarian

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