Coconut Flour Pancakes [ 20 min ]

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Indulge in these wonderfully fluffy and delicious Coconut Flour Pancakes, perfect for a delightful breakfast or brunch. With the subtle, sweet notes of coconut and the satisfying lightness, they offer a refreshing twist on classic pancakes. Quick and easy to prepare, they are an excellent choice for those seeking a gluten-free and low-carb breakfast option. Top them with fresh berries and a drizzle of honey for that extra burst of flavor. Experience the tropical goodness on your plate in just 20 minutes.
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Portions 4 servings
Temps de préparation 10 minutes
Temps de cuisson 10 minutes
Temps total 20 minutes

Ingrédients

  • 1/2 cup coconut flour
  • 4 large eggs
  • 1/2 cup unsweetened almond milk
  • 2 tablespoons coconut oil, melted
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon sea salt

Instructions

  • In a large bowl, whisk together the coconut flour, baking powder, and sea salt.
  • In another bowl, beat the eggs, then add the almond milk, melted coconut oil, honey, and vanilla extract. Mix until well combined.
  • Pour the wet ingredients into the dry ingredients and stir until a batter forms. Let it sit for a few minutes to thicken.
  • Heat a non-stick skillet over medium heat and lightly grease with a bit of coconut oil.
  • Pour small amounts of batter onto the skillet to form pancakes. Cook until bubbles begin to form on the surface and the edges start to set, about 2-3 minutes.
  • Flip the pancakes and cook for another 2-3 minutes until golden brown and cooked through.
  • Serve warm with your favorite toppings like berries, honey, or a dollop of yogurt.

Nutrition

Serving: 100g | Calories: 190kcal | Carbohydrates: 12g | Protéines: 8g | Fat: 12g | Sucre: 5g
Calories: 190kcal
Type de plat: Breakfast
Cuisine: International
Keyword: breakfast, brunch idea, coconut flavor, coconut flour, dairy free, easy recipe, fluffy pancakes, gluten-free, healthy breakfast, kids friendly, low carb, no refined sugar, pancakes, protein-rich, quick breakfast

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