This delightful salad brings together the crispiness of arugula, the sweetness of pears, and the crunch of toasted walnuts, all elevated by the bold flavors of crumbled blue cheese and dried cranberries. The maple balsamic dressing adds a perfect blend of tangy and sweet, making each bite a burst of autumnal goodness. Ideal for a quick lunch or as a dinner starter, this salad is a testament to simplicity and flavor, ready in just 10 minutes.
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- 4 cups arugula
- 2 medium pears, thinly sliced
- 1/4 cup walnuts, toasted
- 1/4 cup blue cheese, crumbled
- 1/4 cup dried cranberries
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon maple syrup
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a small bowl, whisk together the olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt, and black pepper until well combined.
- In a large salad bowl, combine the arugula, sliced pears, toasted walnuts, blue cheese, and dried cranberries.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately and enjoy the fresh, autumn flavors!
Nutrition
Serving: 100g | Calories: 190kcal | Carbohydrates: 18g | Protéines: 5g | Fat: 12g | Sucre: 12g