Pea and Wasabi Cream [ 5 min ]

60
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This Pea and Wasabi Cream is a delightful fusion of fresh, sweet peas and the punchy heat of wasabi. The smooth, creamy texture pairs perfectly with a variety of dippers, or can be used as a unique spread. Ready in just minutes, it's an ideal appetizer for both casual snacking and elegant entertaining. A burst of vibrant green that’s as pleasing to the eyes as it is to the palate.
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Portions 4 servings
Temps de préparation 5 minutes
Temps total 5 minutes

Ingrédients

  • 2 cups frozen peas, thawed
  • 1/2 cup Greek yogurt
  • 1 tablespoon wasabi paste
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1 tablespoon fresh chives, chopped

Instructions

  • In a blender, combine the thawed peas, Greek yogurt, wasabi paste, lemon juice, salt, black pepper, and garlic powder.
  • Blend until smooth and creamy. Adjust seasoning as needed.
  • Transfer the mixture to a bowl and stir in the fresh chopped chives.
  • Serve immediately as a dip or spread, or refrigerate until ready to use.

Nutrition

Serving: 100g | Calories: 90kcal | Carbohydrates: 12g | Protéines: 5g | Fat: 2g | Sucre: 3g
Calories: 90kcal
Type de plat: Appetizer
Cuisine: Japanese
Keyword: easy recipe, fresh, green peas, healthy dip, healthy snacking, high protein snack, Japanese fusion, light bite, low calorie, quick appetizer, refreshing dip, summer appetizer, unique flavor, vegetarian, vibrant, wasabi

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