Zucchini Noodle Greek Salad [ 10 min ]

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This Zucchini Noodle Greek Salad is a visual and culinary delight, perfect for those looking for a light and refreshing meal. The vibrant colors of the cherry tomatoes, olives, and crumbled feta create a stunning contrast with the green zucchini noodles. Not only does it look beautiful, but it's also packed with fresh, nutritious ingredients, making it an ideal dish for a healthy lunch or dinner. This quick and easy recipe can be prepared in just 10 minutes, ensuring you spend less time in the kitchen and more time enjoying your meal.
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Portions 4 servings
Temps de préparation 10 minutes
Temps total 10 minutes

Ingrédients

  • 2 medium zucchini, spiralized
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup cucumber, diced
  • 1/2 cup feta cheese, crumbled
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Spiralize the zucchini into noodles and place them in a large bowl.
  • Add the cherry tomatoes, Kalamata olives, red onion, cucumber, and feta cheese to the bowl.
  • In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper.
  • Pour the dressing over the salad and toss gently to combine.
  • Serve immediately, or refrigerate for up to 2 hours to allow the flavors to meld.

Nutrition

Serving: 100g | Calories: 150kcal | Carbohydrates: 10g | Protéines: 5g | Fat: 11g | Sucre: 5g
Calories: 150kcal
Type de plat: Salad
Cuisine: Mediterranean
Keyword: cherry tomatoes, cold dish, easy recipe, feta cheese, fresh salad, gluten free option, Greek salad, healthy lunch, light meal, meal prep, Mediterranean diet, nutritious, quick salad, refreshing, summer salad, tasty, vegetarian, veggie noodles, zoodles recipe, zucchini noodles

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