Crispy on the outside and soft on the inside, these Baked Zucchini Fritters are a delightful blend of textures and rich Mediterranean flavors. Paired with a creamy tzatziki sauce that boasts a refreshing hint of cucumber and dill, this dish is perfect as an appetizer or a light snack. Preparing this versatile recipe can be a quick and rewarding experience, making it a staple for anyone looking to enjoy a healthy yet delicious treat.
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- 2 medium zucchinis, grated
- 1 large egg
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped green onions
- 1 clove garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried oregano
- 1 tablespoon olive oil
- 1 cup plain Greek yogurt
- 1/2 cucumber, cucumber, grated
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill, chopped
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, mix the grated zucchini with a pinch of salt. Let it sit for 10 minutes, then squeeze out excess moisture using a clean kitchen towel.
- In the same bowl, combine the squeezed zucchini, egg, breadcrumbs, Parmesan cheese, green onions, garlic, salt, black pepper, and dried oregano. Mix well until the mixture is well combined.
- Form the mixture into small patties and place them on the prepared baking sheet.
- Brush the patties with olive oil on both sides.
- Bake for 20-25 minutes, flipping halfway through, until the fritters are golden brown and crispy.
- While the fritters are baking, prepare the tzatziki. In a bowl, combine Greek yogurt, grated cucumber, minced garlic, lemon juice, fresh dill, and salt. Mix well and refrigerate until ready to serve.
- Serve the baked zucchini fritters warm with a side of tzatziki sauce.
Nutrition
Serving: 100g | Calories: 200kcal | Carbohydrates: 15g | Protéines: 10g | Fat: 12g | Sucre: 4g