Chicken Caesar Salad [ 22 min ]

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Not only is this salad visually appealing with its vibrant colors and textures, but it’s also a nutritional powerhouse. Packed with protein and fresh ingredients, it delivers a satisfying yet light meal. Perfect for a quick lunch or a light dinner, this Grilled Chicken Caesar Salad Supreme is sure to become a favorite, delivering timeless Caesar flavors in less than 30 minutes.
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Portions 2 servings
Temps de préparation 10 minutes
Temps de cuisson 12 minutes
Temps total 22 minutes

Ingrédients

  • 2 large chicken breasts
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 head head romaine lettuce, chopped
  • 1/2 cup grated Parmesan cheese
  • 1 cup croutons
  • 1/4 cup Caesar dressing
  • 1/2 lemon, lemon, juiced

Instructions

  • Preheat a grill or grill pan over medium-high heat.
  • Brush the chicken breasts with olive oil and season with salt and pepper.
  • Grill the chicken for about 5-6 minutes on each side, or until fully cooked and juices run clear. Set aside to cool slightly, then slice into strips.
  • In a large bowl, toss the chopped romaine lettuce with the Caesar dressing until well coated.
  • Add the grilled chicken strips, croutons, and Parmesan cheese to the bowl, and gently toss to combine.
  • Drizzle lemon juice over the salad for a fresh kick.
  • Serve immediately and enjoy!

Nutrition

Serving: 100g | Calories: 420kcal | Carbohydrates: 15g | Protéines: 35g | Fat: 23g | Sucre: 2g
Calories: 420kcal
Type de plat: Salad
Cuisine: American
Keyword: American cuisine, Caesar dressing, chicken caesar salad, easy salad, flavorful salad, fresh greens, grilled chicken, healthy lunch, high protein, light meal, low carb, lunch idea, protein-packed, quick meal, summer salad, weeknight dinner

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