Embrace the cozy flavors of autumn with this Pumpkin Spice Smoothie. Vibrant in color and rich in seasonal spices, this smoothie combines the creamy texture of Greek yogurt and almond milk with the delightful sweetness of pumpkin and banana. It is a perfect way to kickstart your day or enjoy as a nutritious snack, capturing the essence of fall in every sip. Prepared in just 5 minutes, this smoothie is a delightful treat that promises both taste and nourishment.
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- 1 cup pumpkin puree
- 1 banana, banana, frozen
- 1/2 cup vanilla Greek yogurt
- 1/2 cup almond milk
- 1/2 teaspoon pumpkin pie spice
- 1 tablespoon honey
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon vanilla extract
Instructions
- Combine all ingredients in a food processor or blender.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately. Garnish with a sprinkle of cinnamon or a dollop of whipped cream if desired.
Nutrition
Serving: 100g | Calories: 210kcal | Carbohydrates: 40g | Protéines: 8g | Fat: 2g | Sucre: 25g