Apple Cinnamon Overnight Oats [ 10 min + overnight ]

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Welcome the crisp mornings of autumn with this delightful breakfast option. Our Apple Cinnamon Overnight Oats blend the sweetness of fresh apples with the warmth of cinnamon, creating a perfect start to your day. With the convenience of being prepped the night before, this recipe ensures a stress-free, nutritious breakfast ready to fuel your morning. Ideal for busy lifestyles or those who simply appreciate a no-fuss, wholesome meal.
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Portions 2 servings
Temps de préparation 10 minutes
Temps total 10 minutes

Ingrédients

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1/2 cup plain Greek yogurt
  • 1 medium apple, diced
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon vanilla extract
  • 1/8 teaspoon salt

Instructions

  • In a medium-sized mixing bowl, combine rolled oats, almond milk, Greek yogurt, chia seeds, honey, ground cinnamon, vanilla extract, and salt.
  • Stir in diced apple until well combined.
  • Pour the mixture into a mason jar or resealable container.
  • Seal the container and refrigerate overnight, or for at least 4 hours.
  • In the morning, give the oats a good stir before serving.
  • Top with extra apple slices, a drizzle of honey, or additional cinnamon if desired.

Nutrition

Serving: 100g | Calories: 320kcal | Carbohydrates: 52g | Protéines: 12g | Fat: 6g | Sucre: 18g
Calories: 320kcal
Type de plat: Breakfast
Cuisine: International
Keyword: almond milk, apple cinnamon, autumn flavors, autumn recipes, easy meal, Greek yogurt, healthy breakfast, high fiber, meal prep, no cook, nutritious, oats, overnight oats, quick breakfast, tasty, vegetarian

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