This parfait not only showcases the rich flavors of maple and pecans but also serves as a nutritious powerhouse to fuel your day. The combination of crunchy granola and creamy Greek yogurt, finished with a burst of fresh berries, makes for a visually appealing and satisfying breakfast. Ready in just 40 minutes, it's the perfect quick and hearty start to your busy mornings. Enjoy the taste of autumn bliss right at your breakfast table.
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- 2 cups rolled oats
- 1 cup pecan halves
- 1/2 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 2 cups Greek yogurt
- 1/2 cup fresh berries
Instructions
- Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
- In a large bowl, mix together the rolled oats, pecan halves, cinnamon, and salt.
- In a small saucepan, warm the maple syrup and coconut oil over low heat until melted.
- Add vanilla extract to the maple syrup mixture and stir well.
- Pour the liquid mixture over the oat mixture, stirring to coat evenly.
- Spread the granola mixture evenly on the prepared baking sheet.
- Bake for 25-30 minutes, stirring halfway, until the granola is golden brown and slightly crispy.
- Remove from the oven and allow to cool completely before transferring to an airtight container.
- To serve, layer the Greek yogurt in bowls or glasses, top with a generous handful of maple pecan granola, and garnish with fresh berries.
Nutrition
Serving: 100g | Calories: 380kcal | Carbohydrates: 42g | Protéines: 12g | Fat: 19g | Sucre: 16g