Peanut Butter Banana Smoothie Bowl [ 10 min ]

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This Peanut Butter Banana Smoothie Bowl is the perfect blend of creamy and crunchy textures, making it a delightful and wholesome choice for breakfast. With the natural sweetness of bananas, the creaminess of peanut butter, and the added crunch from granola and almonds, this bowl is as delicious as it is nutritious. A perfect way to kickstart your day, this smoothie bowl provides a healthy dose of protein and energy in just 10 minutes. Ideal for busy mornings or a leisurely start, it's sure to become a breakfast favorite.
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Portions 1 servings
Temps de préparation 10 minutes
Temps total 10 minutes

Ingrédients

  • 2 large frozen bananas
  • 2 tablespoons peanut butter
  • 1/2 cup Greek yogurt
  • 1/4 cup almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract
  • 1/4 cup granola
  • 1/4 cup fresh blueberries
  • 1 tablespoon sliced almonds

Instructions

  • In a food processor, blend the frozen bananas, peanut butter, Greek yogurt, almond milk, honey, and vanilla extract until smooth and creamy.
  • Pour the smoothie mixture into a bowl.
  • Top with granola, chia seeds, fresh blueberries, and sliced almonds.
  • Serve immediately and enjoy!

Nutrition

Serving: 100g | Calories: 350kcal | Carbohydrates: 45g | Protéines: 16g | Fat: 14g | Sucre: 25g
Calories: 350kcal
Type de plat: Breakfast
Cuisine: International
Keyword: banana, breakfast bowl, creamy, delicious, easy recipe, healthy breakfast, high energy, meal prep, morning meal, nutritious, peanut butter, protein-rich, quick meal, smoothie bowl, tasty breakfast, vegetarian

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