Bright, fresh, and full of vibrant flavors, this smoothie bowl is a perfect way to kickstart your day. Combining the natural sweetness of banana, the nutrient-rich goodness of spinach, and the creamy texture of almond butter, it’s a delicious and satisfying breakfast option. The added crunch from granola and the burst of mixed berries make it not only visually appealing but also a textural delight. Ready in just 10 minutes, it's an ideal choice for busy mornings or a quick post-workout meal.
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- 1 large banana, sliced
- 1 cup fresh spinach leaves
- 1 tablespoon almond butter
- 1/2 cup unsweetened almond milk
- 1/4 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 teaspoon honey (optional)
- 1/4 cup granola
- 1/4 cup mixed berries (strawberries, blueberries, raspberries)
Instructions
- Place the banana, spinach, almond butter, almond milk, Greek yogurt, chia seeds, and honey (if using) in a blender.
- Blend until smooth and creamy.
- Pour the smoothie into a bowl.
- Top with granola and mixed berries.
- Serve immediately.
Nutrition
Serving: 100g | Calories: 320kcal | Carbohydrates: 40g | Protéines: 12g | Fat: 12g | Sucre: 15g