This Berry Banana Smoothie Pack is the perfect answer for busy mornings. It combines the refreshing taste of mixed berries and bananas with the creamy texture of Greek yogurt and the added nutrition of chia seeds and spinach. Prepared ahead of time and frozen, these smoothie packs are effortlessly blended together in just minutes, providing a delicious and nutrient-dense breakfast that will keep you energized throughout the day.
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- 1 cup mixed frozen berries
- 1 large banana, sliced
- 1/2 cup Greek yogurt
- 1/2 cup spinach
- 2 tablespoons chia seeds
- 1 cup almond milk
Instructions
- Place mixed berries, banana slices, spinach, and chia seeds into a freezer-safe bag.
- Seal the bag and place it in the freezer until ready to use.
- When ready to blend, pour the contents of the bag into a blender.
- Add Greek yogurt and almond milk to the blender.
- Blend on high until smooth and creamy.
- Pour into a glass and enjoy!
Nutrition
Serving: 100g | Calories: 250kcal | Carbohydrates: 45g | Protéines: 10g | Fat: 8g | Sucre: 20g