Blueberry and Oatmeal Smoothie [ 5 min ]

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Introducing a delightful way to kickstart your morning – the Berry Oat Bliss Smoothie. Vibrant blueberries blend seamlessly with oats and creamy almond milk to deliver a sip of nourishing goodness. This smoothie is not only visually appealing with its luscious, purple hue but also packs a punch of flavor and nutrition. Perfect for those busy mornings or a mid-day pick-me-up, enjoy the balance of sweetness and wholesome satisfaction in every glass.
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Portions 2 servings
Temps de préparation 5 minutes
Temps total 5 minutes

Ingrédients

  • 1 cup blueberries, fresh or frozen
  • 1/2 cup rolled oats
  • 1 cup almond milk
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/2 medium banana
  • 1/2 cup Greek yogurt
  • 1/4 teaspoon cinnamon
  • 1/2 cup ice cubes

Instructions

  • In a blender, combine the blueberries, rolled oats, almond milk, honey, vanilla extract, and banana.
  • Add the Greek yogurt and cinnamon.
  • Blend until smooth and creamy.
  • Add the ice cubes and blend until the ice is crushed and the smoothie is thick.
  • Pour into glasses and serve immediately.

Nutrition

Serving: 100g | Calories: 310kcal | Carbohydrates: 50g | Protéines: 12g | Fat: 5g | Sucre: 25g
Calories: 310kcal
Type de plat: Drinks
Cuisine: International
Keyword: blended beverage, blueberry, calcium rich, cinnamon, easy smoothie, energy boost, fresh berries, healthy drink, honey, morning drink, nutritious, oatmeal, quick breakfast, refreshing, smoothie, snack, vanilla, vegetarian, yogurt

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