Blueberry Mint Cooler [ 10 min ]

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This Blueberry Mint Cooler is a visual delight with its striking colors and refreshing ingredients. With the burst of vibrant blueberries and the cooling effect of mint, each sip promises a rejuvenating experience. Perfect for hot summer days or as a sophisticated non-alcoholic option for gatherings, this cooler is not only easy to make but also a healthy and delicious way to stay hydrated. Enjoy the freshness in less than 10 minutes!
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Portions 4 servings
Temps de préparation 10 minutes
Temps total 10 minutes

Ingrédients

  • 1 cup fresh blueberries
  • 2 tablespoons fresh mint leaves
  • 2 tablespoons honey
  • 1/4 cup fresh lemon juice
  • 2 cups sparkling water
  • Ice cubes cubes
  • Mint sprigs sprigs for garnish

Instructions

  • In a blender, combine the blueberries, mint leaves, honey, and lemon juice. Blend until smooth.
  • Strain the mixture through a fine mesh sieve into a large pitcher to remove the pulp.
  • Add the sparkling water to the blueberry mixture and stir gently.
  • Fill glasses with ice cubes and pour the cooler over the ice.
  • Garnish with mint sprigs and a few whole blueberries.
  • Serve immediately and enjoy the refreshing taste!

Nutrition

Serving: 100g | Calories: 80kcal | Carbohydrates: 20g | Protéines: 0.5g | Sucre: 18g
Calories: 80kcal
Type de plat: Drinks
Cuisine: International
Keyword: berry drinks, blueberry, cooler, easy drinks, fast recipe, healthy drink, low calorie drink, mint, mint drinks, natural sweetener, non-alcoholic, quick beverage, refreshing drink, sparkling water, summer cooler, vegan

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