Peanut Butter and Chocolate Protein Smoothie [ 5 min ]

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This Protein Powerhouse Smoothie is the perfect blend of creamy peanut butter, rich chocolate, and nourishing banana. Not only is it a feast for the eyes with its luscious texture and enticing color, but it's also packed with the protein and balance you need to kickstart your day or refuel after a workout. A delicious smoothie ready in mere minutes, making it a go-to choice for busy mornings or a tasty post-gym treat.
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Portions 1 servings
Temps de préparation 5 minutes
Temps total 5 minutes

Ingrédients

  • 1 banana banana
  • 1 tablespoon peanut butter
  • 1 scoop chocolate protein powder
  • 1 cup almond milk
  • 1 teaspoon chia seeds
  • 1 teaspoon honey
  • 1/2 teaspoon vanilla extract
  • Ice cubes cubes (optional)

Instructions

  • Peel and slice the banana.
  • Combine the banana, peanut butter, chocolate protein powder, almond milk, chia seeds, honey, and vanilla extract in a blender.
  • Blend until smooth and creamy.
  • Add ice cubes if you prefer a colder smoothie and blend again.
  • Serve immediately and enjoy!

Nutrition

Serving: 100g | Calories: 280kcal | Carbohydrates: 30g | Protéines: 22g | Fat: 11g | Sucre: 15g
Calories: 280kcal
Type de plat: Drinks
Cuisine: American
Keyword: almond milk, chia seeds, chocolate, easy recipe, energy boost, fitness food, healthy drink, high protein, nutritious, peanut butter, post-workout, protein smoothie, quick breakfast, smoothie recipe, vegetarian

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