This Chicken Caesar Wrap is a visual feast with its vibrant colors and mouthwatering aroma. The combination of grilled chicken, creamy Caesar dressing, and fresh romaine lettuce offers a delightful mix of textures and flavors. Ideal for a quick lunch or a light dinner, this wrap delivers a satisfying meal in just under half an hour. Enjoy the delightful balance of health and taste in every bite!
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- 2 large chicken breasts
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 cup Caesar dressing
- 1/2 cup grated Parmesan cheese
- 4 whole whole wheat tortillas
- 2 cups romaine lettuce, shredded
- 1/2 cup cherry tomatoes, halved
Instructions
- Preheat the grill to medium-high heat.
- Rub the chicken breasts with olive oil, salt, black pepper, and garlic powder.
- Grill the chicken for 5-7 minutes on each side, or until fully cooked. Let it rest for 5 minutes before slicing thinly.
- In a bowl, toss the sliced chicken with Caesar dressing and Parmesan cheese.
- Warm the tortillas on a skillet or in the microwave for a few seconds until pliable.
- Place a portion of romaine lettuce and cherry tomatoes in the center of each tortilla.
- Top with the warm chicken mixture.
- Roll up the tortillas tightly, slice in half, and serve immediately.
Nutrition
Serving: 100g | Calories: 450kcal | Carbohydrates: 34g | Protéines: 32g | Fat: 23g | Sucre: 3g