Chicken Salad Lettuce Wraps [ 15 min ]

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These Crisp & Creamy Chicken Salad Lettuce Wraps are a feast for the eyes and the palate. The combination of tender chicken, crunchy celery, sweet grapes, and nutty almonds provides a medley of textures and flavors wrapped up in crisp lettuce leaves. Perfect for a light but satisfying meal, these wraps are ideal for lunch on-the-go or a refreshing summer meal. A delightful blend of creaminess and crunch ready in just 15 minutes!
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Portions 4 servings
Temps de préparation 15 minutes
Temps total 15 minutes

Ingrédients

  • 2 cups cooked chicken breast, shredded
  • 1/2 cup plain Greek yogurt
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/2 cup celery, finely chopped
  • 1/2 cup red grapes, halved
  • 1/4 cup green onions, sliced
  • 1/4 cup almonds, slivered
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large heads of butter lettuce, leaves separated

Instructions

  • In a large bowl, combine Greek yogurt, mayonnaise, Dijon mustard, and lemon juice.
  • Add shredded chicken, celery, grapes, green onions, almonds, salt, and black pepper to the bowl. Mix until well combined.
  • Place a generous scoop of chicken salad onto each lettuce leaf.
  • Fold the sides of the lettuce leaf over the filling and roll it up like a wrap.
  • Serve immediately or refrigerate until ready to eat.

Nutrition

Serving: 100g | Calories: 200kcal | Carbohydrates: 6g | Protéines: 23g | Fat: 10g | Sucre: 4g
Calories: 200kcal
Type de plat: Main Course
Cuisine: International
Keyword: chicken salad, clean eating, creamy texture, dairy free, easy recipe, family meal, fresh flavors, gluten-free, healthy wrap, high protein, lettuce wraps, light lunch, low calorie, meal prep, nutty crunch, on the go, picnic perfect, quick lunch, summer meal, vibrant dish

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