Bring the taste of fresh seafood and vibrant veggies to your table with this Garlic Shrimp Stir-Fry. Packed with protein and bursting with flavors, this dish is both healthy and satisfying. Perfect for those busy weeknights, it can be whipped up in under 30 minutes, making it a go-to meal for anyone looking for quick and nutritious dinner options. The colorful bell peppers and zucchini not only add a visual appeal but also a delightful crunch to every bite.
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- 1 pound shrimp, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 red red bell pepper, thinly sliced
- 1 yellow yellow bell pepper, thinly sliced
- 1 medium zucchini, sliced
- 1/4 cup soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon honey
- 1/4 teaspoon crushed red pepper flakes
- 2 green green onions, chopped
- 1 tablespoon sesame seeds
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add the garlic and sauté for about 30 seconds until fragrant.
- Add the shrimp to the skillet and cook until they turn pink and opaque, about 2-3 minutes per side.
- Remove the shrimp from the skillet and set aside.
- In the same skillet, add the red and yellow bell peppers and zucchini. Stir-fry until they are tender-crisp, about 5 minutes.
- In a small bowl, mix together the soy sauce, rice vinegar, honey, and crushed red pepper flakes.
- Return the shrimp to the skillet and pour the sauce over the shrimp and vegetables. Toss to coat everything evenly.
- Cook for an additional 2-3 minutes until everything is heated through and well-coated with the sauce.
- Garnish with green onions and sesame seeds before serving.
Nutrition
Serving: 100g | Calories: 280kcal | Carbohydrates: 12g | Protéines: 30g | Fat: 12g | Sucre: 4g