Warm Spinach Salad with Bacon and Eggs [ 25 min ]

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This warm spinach salad with bacon and eggs not only beckons with its vibrant greens and rich ingredients but also delights the palate with a medley of textures and flavors. Each bite offers the crispiness of bacon, the tenderness of soft-boiled eggs, and the fresh earthiness of spinach, all brought together with a tangy mustard vinaigrette. Perfect for a quick lunch or a light dinner, this nutritious salad is a celebration of simple yet sophisticated flavors, making healthy eating a delicious experience.
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Portions 4 servings
Temps de préparation 10 minutes
Temps de cuisson 15 minutes
Temps total 25 minutes

Ingrédients

  • 6 cups baby spinach
  • 4 slices bacon, chopped
  • 4 large eggs
  • 1/2 medium red onion, thinly sliced
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup crumbled feta cheese

Instructions

  • Place eggs in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for 7 minutes. Transfer eggs to ice water to cool, then peel and halve.
  • In a large skillet, cook bacon over medium heat until crispy. Remove bacon pieces and set aside, leaving the fat in the skillet.
  • Add the red onion to the skillet and sauté until softened, about 3 minutes.
  • In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper. Add this mixture to the skillet and heat until warm.
  • Place spinach in a large bowl. Pour the warm dressing and red onion over the spinach, tossing to coat.
  • Top the salad with bacon pieces, halved eggs, and crumbled feta cheese. Serve immediately.

Nutrition

Serving: 100g | Calories: 320kcal | Carbohydrates: 6g | Protéines: 18g | Fat: 25g | Sucre: 2g
Calories: 320kcal
Type de plat: Salad
Cuisine: International
Keyword: bacon and eggs, easy dinner, feta cheese, gourmet salad, healthy salad, light lunch, low calorie meal, meal prep, nutritious, protein-packed, quick lunch, red onion, savory salad, spinach salad, warm salad

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