Creamy Turmeric Carrot Soup [ 40 min ]

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This soup brings together the vivid colors and warm flavors of carrots and turmeric, creating a visually stunning and delicious dish. The creamy coconut milk adds a luxurious texture, while the ginger and garlic provide a subtle yet invigorating kick. Perfect for a quick weeknight dinner or as an appetizer for a special meal, this soup is as delightful to look at as it is to eat. A perfect cozy food to wrap yourself in the autumn season atmosphere.
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Portions 4 servings
Temps de préparation 10 minutes
Temps de cuisson 30 minutes
Temps total 40 minutes

Ingrédients

  • 5 medium carrots, sliced
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 teaspoon turmeric powder
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup fresh cilantro, chopped (optional)

Instructions

  • Heat the olive oil in a large pot over medium heat.
  • Add the chopped onion and sauté until translucent, about 5 minutes.
  • Add the garlic and ginger, cooking for another 2 minutes until fragrant.
  • Stir in the turmeric powder, salt, and black pepper.
  • Add the sliced carrots and vegetable broth. Bring to a boil, then reduce to a simmer and cook until carrots are tender, about 20 minutes.
  • Remove from heat and use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and puree until smooth.
  • Stir in the coconut milk and return to a gentle simmer for 5 minutes.
  • Taste and adjust seasoning as necessary.
  • Garnish with fresh cilantro before serving, if desired.

Nutrition

Serving: 100g | Calories: 210kcal | Carbohydrates: 21g | Protéines: 3g | Fat: 14g | Sucre: 10g
Calories: 210kcal
Type de plat: Soup
Cuisine: International
Keyword: carrot soup, coconut milk, comfort food, creamy soup, dairy free, easy recipe, fall soup, garlic, ginger, gluten-free, healthy soup, immune boost, nutritious, plant-based, quick dinner, turmeric, vegan, winter recipe

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