These delightful overnight oats are a feast for both the eyes and taste buds. Laden with vibrant mixed berries and the wholesome goodness of chia seeds, each spoonful offers a perfect balance of creaminess and freshness. Ideal for a quick, nutritious breakfast that can be prepped the night before, this dish is sure to become a staple in your morning routine. Not only is it visually appealing, but it also provides a substantial energy boost to kickstart your day.
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- 1 cup rolled oats
- 1 tablespoon chia seeds
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1/2 cup mixed berries
- 1/4 teaspoon ground cinnamon
Instructions
- In a mason jar or a bowl, combine the rolled oats and chia seeds.
- Pour in the almond milk and add Greek yogurt, honey, and vanilla extract.
- Mix well until all ingredients are thoroughly incorporated.
- Cover and refrigerate overnight or at least for 4 hours.
- In the morning, give the mixture a good stir.
- Top with mixed berries and a sprinkle of ground cinnamon before serving.
Nutrition
Serving: 100g | Calories: 350kcal | Carbohydrates: 55g | Protéines: 12g | Fat: 8g | Sucre: 15g