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Berry Bliss Overnight Oats with Chia - Vegetarian - Easy Daily Kitchen

Overnight Oats with Chia Seeds and Mixed Berries [ 5 min (plus overnight refrigeration) ]

These delightful overnight oats are a feast for both the eyes and taste buds. Laden with vibrant mixed berries and the wholesome goodness of chia seeds, each spoonful offers a perfect balance of creaminess and freshness. Ideal for a quick, nutritious breakfast that can be prepped the night before, this dish is sure to become a staple in your morning routine. Not only is it visually appealing, but it also provides a substantial energy boost to kickstart your day.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 350 kcal

Ingrédients
  

  • 1 cup rolled oats
  • 1 tablespoon chia seeds
  • 1 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1/2 cup mixed berries
  • 1/4 teaspoon ground cinnamon

Instructions
 

  • In a mason jar or a bowl, combine the rolled oats and chia seeds.
  • Pour in the almond milk and add Greek yogurt, honey, and vanilla extract.
  • Mix well until all ingredients are thoroughly incorporated.
  • Cover and refrigerate overnight or at least for 4 hours.
  • In the morning, give the mixture a good stir.
  • Top with mixed berries and a sprinkle of ground cinnamon before serving.

Nutrition

Serving: 100gCalories: 350kcalCarbohydrates: 55gProtéines: 12gFat: 8gSucre: 15g
Keyword breakfast, chia seeds, dairy-free option, easy breakfast, fiber rich, healthy meal, high protein, low sugar, make-ahead, meal prep, mixed berries, morning routine, nutritious, overnight oats, quick recipe, simple breakfast, tasty, vegetarian
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