This salad is not only a feast for the eyes with its vibrant colors, but it also delivers a delightful mix of textures and flavors. The crunchiness of the broccoli, the sweetness of the grapes, and the nuttiness of the sunflower seeds come together perfectly, all enveloped in a creamy Greek yogurt dressing. Ideal for a quick yet satisfying meal, this salad is both refreshing and nutritious, making it a perfect choice for a sunny day or when you need a pick-me-up.
Pin this recipe
Print this recipeIngrédients
- 2 cups broccoli florets
- 1 cup red grapes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup sunflower seeds
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine broccoli florets, halved grapes, red onion, and sunflower seeds.
- In a small bowl, whisk together the Greek yogurt, honey, apple cider vinegar, salt, and black pepper to make the dressing.
- Pour the dressing over the broccoli mixture and toss until evenly coated.
- Let the salad chill in the refrigerator for at least 20 minutes before serving to allow the flavors to meld.
- Serve cold and enjoy!
Nutrition
Serving: 100g | Calories: 180kcal | Carbohydrates: 20g | Protéines: 6g | Fat: 8g | Sucre: 14g