Creamy Asparagus Soup with Lemon and Parmesan [ 30 min ]

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This creamy asparagus soup with lemon and Parmesan is a perfect blend of freshness and comfort. The vibrant green asparagus offers a burst of springtime flavor, while the lemon and Parmesan add brightness and depth. Topped with chopped parsley, this soup not only looks stunning but also offers a rich, creamy texture with a touch of zest. Ideal for a light lunch or as a starter for dinner, this dish brings together simplicity and elegance in every spoonful.
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Portions 4 servings
Temps de préparation 10 minutes
Temps de cuisson 20 minutes
Temps total 30 minutes

Ingrédients

  • 1 pound asparagus, trimmed and cut into 1-inch pieces
  • 3 cups vegetable broth
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)

Instructions

  • Heat the olive oil in a large pot over medium heat.
  • Add the diced onion and cook until translucent, about 5 minutes.
  • Stir in the garlic and cook for another minute until fragrant.
  • Add the asparagus pieces and vegetable broth. Bring to a boil, then reduce the heat and simmer for 10-15 minutes, or until the asparagus is tender.
  • Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and puree until smooth. Return the soup to the pot.
  • Stir in the heavy cream, grated Parmesan cheese, lemon juice, salt, and black pepper. Heat the soup gently until warmed through, but do not let it boil.
  • Taste and adjust seasoning if necessary.
  • Ladle the soup into bowls and garnish with fresh parsley if desired. Serve hot.

Nutrition

Serving: 100g | Calories: 180kcal | Carbohydrates: 10g | Protéines: 6g | Fat: 14g | Sucre: 3g
Calories: 180kcal
Type de plat: Soup
Cuisine: International
Keyword: asparagus recipe, asparagus soup, comforting soup, creamy soup, easy soup, gluten-free, healthy soup, lemon asparagus, light meal, low calorie, Parmesan soup, quick cooking, quick soup recipe, spring recipe, vegetarian soup, weeknight meal

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