Indulge in a harmony of flavors and textures with this Autumn Bliss Kale Salad. Every bite is a burst of freshness, with the tangy pomegranate seeds, crunchy pecans, and sweet apple slices complementing the robust kale. The crumbled feta adds a creamy touch, making this salad a delightful and nourishing meal that can be prepared in just 10 minutes. Perfect for a quick lunch or a stunning addition to your autumn dinner table, it’s sure to impress!
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- 6 cups kale, chopped
- 1/2 cup pomegranate seeds
- 1/2 cup pecans, toasted
- 1/4 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
- 1 medium apple, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper to make the dressing.
- In a large bowl, combine the chopped kale, pomegranate seeds, pecans, feta cheese, red onion, and apple slices.
- Pour the dressing over the salad and toss well to combine.
- Serve immediately or let it sit for 10 minutes to allow the kale to soften slightly.
Nutrition
Serving: 100g | Calories: 220kcal | Carbohydrates: 20g | Protéines: 5g | Fat: 15g | Sucre: 10g