Greek Chicken Wraps [ 15 min ]

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These vibrant Greek Chicken Wraps burst with the fresh flavors of the Mediterranean. The combination of seasoned chicken, creamy Greek yogurt, and crunchy vegetables makes for a delightful and nutritious meal. Perfect for a quick lunch or dinner, these wraps are not only easy to prepare but are also packed with protein and low in fat. Bring a taste of Greece to your table in just 15 minutes with this easy-to-follow recipe that’s sure to become a favorite.
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Portions 4 servings
Temps de préparation 15 minutes
Temps total 15 minutes

Ingrédients

  • 2 cups cooked chicken breast, shredded
  • 1/2 cup Greek yogurt
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup Kalamata olives, sliced
  • 1/2 cup tomatoes, diced
  • 4 whole whole wheat tortillas
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped fresh parsley

Instructions

  • In a medium bowl, mix together the Greek yogurt, olive oil, lemon juice, dried oregano, garlic powder, salt, and black pepper until well combined.
  • Add the shredded chicken breast, cucumber, red onion, Kalamata olives, and tomatoes to the bowl and toss until all the ingredients are well coated.
  • Place a whole wheat tortilla on a flat surface and spoon an even amount of the chicken mixture into the center of the tortilla.
  • Sprinkle crumbled feta cheese and chopped fresh parsley over the chicken mixture.
  • Fold the sides of the tortilla inward, then roll it up tightly from the bottom to make a wrap.
  • Repeat with the remaining tortillas and chicken mixture.
  • Serve immediately or wrap tightly in foil and refrigerate for up to 2 days.

Nutrition

Serving: 100g | Calories: 360kcal | Carbohydrates: 30g | Protéines: 26g | Fat: 14g | Sucre: 5g
Calories: 360kcal
Type de plat: Main Course
Cuisine: Mediterranean
Keyword: chicken wrap, easy dinner, feta cheese, flavorful, fresh herbs, Greek wraps, Greek yogurt, healthy lunch, high protein, low calorie, low fat, lunch idea, meal prep, Mediterranean cuisine, nutritious, olives, quick recipe, tasty, weekday meal, wrap recipe

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