This vibrant avocado toast is a feast for the eyes and the palate. With creamy avocado, zesty cherry tomatoes, and fragrant fresh basil, it offers a perfect balance of flavors that will make your breakfast or snack time truly enjoyable. This quick and easy recipe ensures you get a nutritious and delicious meal in just minutes, perfect for busy mornings or a light, refreshing afternoon snack. Enjoy the freshness and wholesomeness in every bite.
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- 2 slices whole grain bread
- 1 large avocado
- 6 cherry cherry tomatoes, halved
- 1 tablespoon olive oil
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon lemon juice
- 1/2 teaspoon red pepper flakes (optional)
- 1 clove garlic, minced
- 1 tablespoon fresh basil, chopped
Instructions
- Toast the slices of whole grain bread until golden and crispy.
- In a bowl, mash the avocado with a fork until smooth. Stir in the lemon juice, minced garlic, sea salt, and black pepper.
- Spread the avocado mixture evenly over each slice of toast.
- Top with halved cherry tomatoes and drizzle with olive oil.
- Garnish with fresh basil and red pepper flakes, if using.
- Serve immediately for the best flavor and texture.
Nutrition
Serving: 100g | Calories: 250kcal | Carbohydrates: 22g | Protéines: 6g | Fat: 18g | Sucre: 2g