Avocado Toast with Cherry Tomatoes [ 15 min ]
This vibrant avocado toast is a feast for the eyes and the palate. With creamy avocado, zesty cherry tomatoes, and fragrant fresh basil, it offers a perfect balance of flavors that will make your breakfast or snack time truly enjoyable. This quick and easy recipe ensures you get a nutritious and delicious meal in just minutes, perfect for busy mornings or a light, refreshing afternoon snack. Enjoy the freshness and wholesomeness in every bite.
Temps de préparation 10 minutes min
Temps de cuisson 5 minutes min
Temps total 15 minutes min
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 250 kcal
- 2 slices whole grain bread
- 6 cherry cherry tomatoes, halved
- 1/4 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional)
- 1 tablespoon fresh basil, chopped
Toast the slices of whole grain bread until golden and crispy.
In a bowl, mash the avocado with a fork until smooth. Stir in the lemon juice, minced garlic, sea salt, and black pepper.
Spread the avocado mixture evenly over each slice of toast.
Top with halved cherry tomatoes and drizzle with olive oil.
Garnish with fresh basil and red pepper flakes, if using.
Serve immediately for the best flavor and texture.
Serving: 100gCalories: 250kcalCarbohydrates: 22gProtéines: 6gFat: 18gSucre: 2g
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