Mango & Avocado Salad [ 15 min ]

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This Mango & Avocado Salad is not just a feast for the eyes with its vibrant colors, but also a refreshing and nutritious option for any time of the day. The sweetness of the mango pairs perfectly with the creamy avocado, while the lime juice dressing adds a tangy kick. Ideal for warm days when you crave something light yet satisfying, this salad is sure to be a hit at your next gathering or as a quick, healthy meal.
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Portions 4 servings
Temps de préparation 15 minutes
Temps total 15 minutes

Ingrédients

  • 2 large mangoes, diced
  • 2 large avocados, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 medium red bell pepper, diced
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • In a large bowl, combine the diced mangoes, avocados, red onion, cilantro, and red bell pepper.
  • In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
  • Pour the dressing over the salad and gently toss to combine.
  • Serve immediately or refrigerate for up to 2 hours to allow the flavors to meld.

Nutrition

Serving: 100g | Calories: 250kcal | Carbohydrates: 25g | Protéines: 3g | Fat: 17g | Sucre: 18g
Calories: 250kcal
Type de plat: Salad
Cuisine: International
Keyword: avocado, avocado lovers, citrus dressing, easy recipes, fresh, gluten-free, healthy, light lunch, mango, quick meals, salad, summer flavors, summer recipe, tropical, vegan, vibrant

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