The Quick Chickpea and Avocado Salad is a vibrant medley of fresh ingredients, offering a delightful blend of textures and flavors. This salad is not just beautiful to look at but also incredibly quick to prepare, making it an excellent choice for a nutritious lunch or a light dinner. Perfect for any time of the year, this dish is a testament to how a few simple ingredients can come together to create something truly special. A healthy choice that requires no cooking and can be ready in just 10 minutes!
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Print this recipeIngrédients
- 1 can chickpeas, drained and rinsed
- 1 large avocado, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the chickpeas, avocado, cherry tomatoes, red onion, and cilantro.
- Drizzle the olive oil and lemon juice over the salad.
- Season with salt and black pepper.
- Toss gently until all the ingredients are well mixed and evenly coated.
- Serve immediately or refrigerate for up to 2 hours before serving.
Nutrition
Serving: 100g | Calories: 220kcal | Carbohydrates: 20g | Protéines: 6g | Fat: 14g | Sucre: 3g