The transition of seasons calls for cozy flavors, and these Apple Cinnamon Overnight Oats are the epitome of autumn in a jar. With every spoonful, relish the sumptuous blend of creamy oats, crisp apple chunks, and the warming aroma of cinnamon and nutmeg. Prepared the night before, it offers a seamless and nutritious start to your busy mornings. This delicious breakfast, ready in just a few minutes, suits both a rush-hour grab-and-go or a peaceful weekend morning.
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- 1 cup rolled oats
- 1 cup unsweetened almond milk
- 1/2 cup Greek yogurt
- 1/2 cup chopped apple
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon nutmeg
Instructions
- In a medium-sized bowl, combine rolled oats, almond milk, Greek yogurt, and chia seeds.
- Add chopped apple, cinnamon, nutmeg, maple syrup, and vanilla extract.
- Stir well to fully incorporate all ingredients.
- Cover and refrigerate overnight, or for at least 4 hours.
- In the morning, give it a good stir, add more almond milk if needed, and enjoy!
Nutrition
Serving: 100g | Calories: 240kcal | Carbohydrates: 42g | Protéines: 8g | Fat: 6g | Sucre: 12g