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+ servings
Autumn Bliss Apple Cinnamon Overnight Oats - Vegetarian - Easy Daily Kitchen

Apple Cinnamon Overnight Oats [ 10 min + overnight ]

The transition of seasons calls for cozy flavors, and these Apple Cinnamon Overnight Oats are the epitome of autumn in a jar. With every spoonful, relish the sumptuous blend of creamy oats, crisp apple chunks, and the warming aroma of cinnamon and nutmeg. Prepared the night before, it offers a seamless and nutritious start to your busy mornings. This delicious breakfast, ready in just a few minutes, suits both a rush-hour grab-and-go or a peaceful weekend morning.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 240 kcal

Ingrédients
  

  • 1 cup rolled oats
  • 1 cup unsweetened almond milk
  • 1/2 cup Greek yogurt
  • 1/2 cup chopped apple
  • 1 tablespoon chia seeds
  • 1 teaspoon cinnamon
  • 1 tablespoon maple syrup
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon nutmeg

Instructions
 

  • In a medium-sized bowl, combine rolled oats, almond milk, Greek yogurt, and chia seeds.
  • Add chopped apple, cinnamon, nutmeg, maple syrup, and vanilla extract.
  • Stir well to fully incorporate all ingredients.
  • Cover and refrigerate overnight, or for at least 4 hours.
  • In the morning, give it a good stir, add more almond milk if needed, and enjoy!

Nutrition

Serving: 100gCalories: 240kcalCarbohydrates: 42gProtéines: 8gFat: 6gSucre: 12g
Keyword apples, autumn flavors, cinnamon, dairy-free option, easy breakfast, healthy recipe, high fiber, low sugar, meal prep, morning meal, nutritious, oats, overnight oats, quick breakfast, vegetarian, wholesome
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