Stuffed Grape Leaves [ 1 hour 5 min ]

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These stuffed grape leaves are not just a visual treat with their neatly wrapped appearance, but they are packed with flavors and nutrients as well. The combination of fresh herbs, pine nuts, and raisins creates a unique taste that exemplifies Mediterranean cuisine. Perfect as an appetizer or a quick snack, these dolmas can be made ahead for easy serving. Enjoy a culinary journey to the Mediterranean with each bite!
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Portions 8 servings
Temps de préparation 20 minutes
Temps de cuisson 45 minutes
Temps total 1 minute

Ingrédients

  • 1 cup uncooked long-grain white rice
  • 1/2 cup fresh parsley, finely chopped
  • 1/2 cup fresh mint, finely chopped
  • 1/2 cup green onions, chopped
  • 1/4 cup pine nuts
  • 1/4 cup raisins
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground allspice
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 jar jar grape leaves, drained and rinsed
  • 2 tablespoons lemon juice
  • 2 cups water

Instructions

  • Combine rice, parsley, mint, green onions, pine nuts, raisins, cinnamon, allspice, olive oil, salt, and pepper in a bowl.
  • Lay out grape leaves, shiny side down. Place a teaspoon of filling in the center of each leaf.
  • Fold in sides and roll up tightly.
  • Arrange stuffed grape leaves in a pot. Pour lemon juice and water over leaves.
  • Place a plate on top to weigh down the leaves. Simmer for 45 minutes.

Nutrition

Serving: 100g | Calories: 80kcal | Carbohydrates: 14g | Protéines: 2g | Fat: 2g | Sucre: 2g
Calories: 80kcal
Type de plat: Appetizer
Cuisine: Mediterranean
Keyword: authentic recipes, dolmas, easy dolmas, finger food, flavorful dishes, grape leaves, healthy eating, healthy snack, low calorie, low fat, Mediterranean food, Middle Eastern cuisine, party food, quick snack, stuffed grape leaves, summer recipes, traditional Greek, vegan appetizer, vegetarian

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