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–+ servings
Mediterranean Dolmas - Vegan - Easy Daily Kitchen

Stuffed Grape Leaves [ 1 hour 5 min ]

These stuffed grape leaves are not just a visual treat with their neatly wrapped appearance, but they are packed with flavors and nutrients as well. The combination of fresh herbs, pine nuts, and raisins creates a unique taste that exemplifies Mediterranean cuisine. Perfect as an appetizer or a quick snack, these dolmas can be made ahead for easy serving. Enjoy a culinary journey to the Mediterranean with each bite!
Imprimer la recette Pin Recipe
Temps de préparation 20 minutes
Temps de cuisson 45 minutes
Temps total 1 minute
Type de plat Appetizer
Cuisine Mediterranean
Portions 8 servings
Calories 80 kcal

Ingrédients
  

  • 1 cup uncooked long-grain white rice
  • 1/2 cup fresh parsley, finely chopped
  • 1/2 cup fresh mint, finely chopped
  • 1/2 cup green onions, chopped
  • 1/4 cup pine nuts
  • 1/4 cup raisins
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground allspice
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 jar jar grape leaves, drained and rinsed
  • 2 tablespoons lemon juice
  • 2 cups water

Instructions
 

  • Combine rice, parsley, mint, green onions, pine nuts, raisins, cinnamon, allspice, olive oil, salt, and pepper in a bowl.
  • Lay out grape leaves, shiny side down. Place a teaspoon of filling in the center of each leaf.
  • Fold in sides and roll up tightly.
  • Arrange stuffed grape leaves in a pot. Pour lemon juice and water over leaves.
  • Place a plate on top to weigh down the leaves. Simmer for 45 minutes.

Nutrition

Serving: 100gCalories: 80kcalCarbohydrates: 14gProtéines: 2gFat: 2gSucre: 2g
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