Protein-Packed Smoothie with Spinach and Berries [ 5 min ]

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This Green Berry Fusion Smoothie is as gorgeous as it is nutritious. The vibrant hues of spinach and mixed berries convey freshness and vitality, while the creamy texture promises a delightful drinking experience. Perfect for a quick breakfast or an on-the-go snack, this protein-packed smoothie will keep you energized and satisfied. Plus, it takes just minutes to whip up, making it an essential addition to your daily routine.
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Portions 1 servings
Temps de préparation 5 minutes
Temps total 5 minutes

Ingrédients

  • 1 cup fresh spinach leaves
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 large banana
  • 1 cup unsweetened almond milk
  • 1/2 cup Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tablespoon chia seeds
  • 1/2 teaspoon honey (optional)

Instructions

  • In a blender, combine the spinach, mixed berries, banana, and almond milk.
  • Blend until smooth and creamy.
  • Add the Greek yogurt, protein powder, and chia seeds.
  • Blend again until all ingredients are well combined.
  • Taste and add honey if desired for extra sweetness.
  • Pour into a glass and enjoy immediately.

Nutrition

Serving: 100g | Calories: 289kcal | Carbohydrates: 42g | Protéines: 20g | Fat: 6g | Sucre: 22g
Calories: 289kcal
Type de plat: Drinks
Cuisine: International
Keyword: berries, chia seeds, energy boost, healthy drink, healthy snack, high protein, muscle recovery, nutritious beverage, protein shake, quick breakfast, smoothie, smoothie recipe, spinach, vanilla protein powder, workout drink

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