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Green Berry Fusion Smoothie - High Protein - Easy Daily Kitchen

Protein-Packed Smoothie with Spinach and Berries [ 5 min ]

This Green Berry Fusion Smoothie is as gorgeous as it is nutritious. The vibrant hues of spinach and mixed berries convey freshness and vitality, while the creamy texture promises a delightful drinking experience. Perfect for a quick breakfast or an on-the-go snack, this protein-packed smoothie will keep you energized and satisfied. Plus, it takes just minutes to whip up, making it an essential addition to your daily routine.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Drinks
Cuisine International
Portions 1 servings
Calories 289 kcal

Ingrédients
  

  • 1 cup fresh spinach leaves
  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 large banana
  • 1 cup unsweetened almond milk
  • 1/2 cup Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tablespoon chia seeds
  • 1/2 teaspoon honey (optional)

Instructions
 

  • In a blender, combine the spinach, mixed berries, banana, and almond milk.
  • Blend until smooth and creamy.
  • Add the Greek yogurt, protein powder, and chia seeds.
  • Blend again until all ingredients are well combined.
  • Taste and add honey if desired for extra sweetness.
  • Pour into a glass and enjoy immediately.

Nutrition

Serving: 100gCalories: 289kcalCarbohydrates: 42gProtéines: 20gFat: 6gSucre: 22g
Keyword berries, chia seeds, energy boost, healthy drink, healthy snack, high protein, muscle recovery, nutritious beverage, protein shake, quick breakfast, smoothie, smoothie recipe, spinach, vanilla protein powder, workout drink
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