Dive into a sophisticated and healthful culinary adventure with this Sesame-Crusted Ahi Tuna Steak recipe. Crispy, nutty sesame seeds on the outside and tender, rare tuna on the inside create a perfect balance of textures and flavors. Paired with creamy avocado and a tangy lime drizzle, this dish is not only a feast for the eyes but also a delight for the taste buds. Ideal for gourmet dining at home in less than 15 minutes, this recipe is sure to impress.
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- 2 medium Ahi tuna steaks (6 oz each)
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1/4 cup sesame seeds
- 1 teaspoon black sesame seeds
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup avocado, sliced
- 1 tablespoon lime juice
Instructions
- Marinate the tuna steaks in soy sauce, sesame oil, salt, and black pepper for 10 minutes.
- Combine white and black sesame seeds on a plate and press both sides of the tuna steaks into the seeds to coat.
- Heat the olive oil in a skillet over medium-high heat.
- Sear the tuna steaks for 1-2 minutes on each side for a rare finish, or longer to desired doneness.
- Remove from heat and let rest for a minute.
- Slice the tuna steak thinly and serve with avocado slices drizzled with lime juice.
Nutrition
Serving: 100g | Calories: 350kcal | Carbohydrates: 6g | Protéines: 28g | Fat: 24g | Sucre: 1g