Experience the perfect balance of flavors and textures in these Eggplant Parmesan Stacks. The tender eggplant slices, rich marinara sauce, and gooey cheeses come together to create a comforting and hearty meal that’s both satisfying and nutritionally balanced. This dish is an easy and delicious way to enjoy a classic Italian favorite, making it ideal for busy weeknights or a cozy weekend dinner. Enjoy the timeless taste of Italy with every bite!
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- 1 large eggplant, sliced into 1/4-inch rounds
- 2 cups marinara sauce
- 1 cup mozzarella cheese, shredded
- 1/2 cup Parmesan cheese, grated
- 1/2 cup breadcrumbs
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1/4 cup fresh basil leaves, chopped
Instructions
- Preheat your oven to 375°F (190°C).
- Place the eggplant slices on a baking sheet and sprinkle with salt. Let sit for 10 minutes to draw out moisture. Pat dry with a paper towel.
- Brush both sides of the eggplant slices with olive oil. Arrange them in a single layer on the baking sheet and bake for 15 minutes, flipping halfway through.
- In a small bowl, mix the breadcrumbs, dried oregano, dried basil, salt, and black pepper.
- In a baking dish, spread a thin layer of marinara sauce. Place a layer of eggplant slices on top.
- Sprinkle a portion of the breadcrumb mixture over the eggplant, followed by a layer of shredded mozzarella and grated Parmesan.
- Repeat the layering process until all ingredients are used, finishing with a layer of cheese on top.
- Bake in the oven for 20-25 minutes, or until the cheese is melted and golden brown.
- Garnish with fresh basil leaves before serving.
Nutrition
Serving: 100g | Calories: 320kcal | Carbohydrates: 28g | Protéines: 14g | Fat: 18g | Sucre: 7g