This salad brings together the best of summer’s produce in a colorful and nutritious dish. The lightly charred asparagus spears offer a delightful smokiness that pairs beautifully with the bright acidity of the lemon vinaigrette. Cherry tomatoes add a burst of sweetness, while feta cheese and toasted almonds provide a perfect contrasting texture and flavor. It’s an easy, yet elegant, salad that’s perfect for a light lunch or a stunning side dish at any dinner party. Ready in just 20 minutes!
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- 1 lb asparagus, trimmed
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup sliced almonds, toasted
- 2 tablespoons fresh parsley, chopped
- 1/4 cup extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon honey
- 1 small small garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat grill to medium-high heat.
- Toss the asparagus with 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Grill asparagus for 3-4 minutes, turning occasionally, until tender and lightly charred.
- In a small bowl, whisk together the extra-virgin olive oil, lemon juice, Dijon mustard, honey, garlic, 1/4 teaspoon salt, and 1/4 teaspoon black pepper to make the vinaigrette.
- In a large bowl, combine grilled asparagus, cherry tomatoes, red onion, feta cheese, toasted almonds, and parsley.
- Drizzle the lemon vinaigrette over the salad and toss gently to combine.
- Serve immediately, garnished with extra parsley if desired.
Nutrition
Serving: 100g | Calories: 180kcal | Carbohydrates: 12g | Protéines: 5g | Fat: 14g | Sucre: 5g