This Berry Bliss Chia Pudding is not only a feast for the eyes but also a nutritious start to your day. With the creamy texture of chia seeds balanced by the freshness of mixed berries, each spoonful is a harmonious blend of flavors and nutrients. Perfect for meal prep, this delightful pudding can be enjoyed as a quick breakfast or a satisfying snack. Elevate your mornings with this vibrant and healthful dish!
Pin this recipe
Print this recipeIngrédients
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1 tablespoon shredded coconut (optional)
- 1 tablespoon slivered almonds (optional)
Instructions
- In a bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract.
- Let the mixture sit for 5 minutes, then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours, or overnight.
- Once the chia pudding has set and thickened, give it a good stir.
- Divide the pudding into serving bowls and top with mixed fresh berries.
- Sprinkle with shredded coconut and slivered almonds if desired.
Nutrition
Serving: 100g | Calories: 210kcal | Carbohydrates: 20g | Protéines: 6g | Fat: 12g | Sucre: 10g