Chia Seed Pudding with Fresh Berries [ 2 hours 5 min ]
This Berry Bliss Chia Pudding is not only a feast for the eyes but also a nutritious start to your day. With the creamy texture of chia seeds balanced by the freshness of mixed berries, each spoonful is a harmonious blend of flavors and nutrients. Perfect for meal prep, this delightful pudding can be enjoyed as a quick breakfast or a satisfying snack. Elevate your mornings with this vibrant and healthful dish!
Temps de préparation 5 minutes min
Temps de cuisson 2 minutes min
Temps total 2 minutes min
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 210 kcal
- 1 cup almond milk (or any milk of choice)
- 1/2 teaspoon vanilla extract
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1 tablespoon shredded coconut (optional)
- 1 tablespoon slivered almonds (optional)
In a bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract.
Let the mixture sit for 5 minutes, then stir again to prevent clumping.
Cover the bowl and refrigerate for at least 2 hours, or overnight.
Once the chia pudding has set and thickened, give it a good stir.
Divide the pudding into serving bowls and top with mixed fresh berries.
Sprinkle with shredded coconut and slivered almonds if desired.
Serving: 100gCalories: 210kcalCarbohydrates: 20gProtéines: 6gFat: 12gSucre: 10g
Keyword almond milk, berry recipe, chia seed pudding, dairy free, easy breakfast, fresh berries, gluten-free, healthy breakfast, healthy snacks, high fiber, low sugar, maple syrup, meal prep, nutritious, overnight pudding, plant-based, quick recipe, superfood, vegan breakfast